Videos

Aug. 17, 2023

Running and Sleds, the only movements that have appeared at the Crossfit Games EVERY YEAR

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Aug. 16, 2023

What are your thoughts on the 2023 Crossfit Games programming? 🤔 #crossfitgames #crossfit

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Aug. 14, 2023

Recapping the 2023 CrossFit Games Events, Programming and What's Next - Ep.274

Aaaaand we're BACK from the 2023 Crossfit Games! On this episode the goon squad talks about their experience in Madison and breakdown the Crossfit Games programming and talk about what the future could look like. #crossfitgames #crossfit #podcast

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Aug. 3, 2023

Comparison is the thief of joy. #growthmindset

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Aug. 2, 2023

Do you ever get "cool down clarity"? #fitness

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Aug. 1, 2023

The Crossfit Games hold up the methodology of Crossfit #crossfitgames

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July 30, 2023

Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273

On this week's episode of The Misfit Podcast, we dive deep into CrossFit affiliate programming and coaching. Learn about our approach to scaling workouts, building progressive CrossFit programming, and tips for fostering an inclusive, thriving box community. We also are highlighting the upcoming phase of Team Misfit's Crossfit Affiliate programming…

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July 26, 2023

Larger athletes vs perfect movers in Crossfit

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July 24, 2023

Compare you to YOU. Create your avatar and work to crush them 😈

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July 24, 2023

Create Your Fitness Avatar - Phase 0 - Ep.272

How often do you think about the athlete you hope to be? In this week's episode we're talking about how to create your Crossfit avatar. Phase 0 is all about YOU - your strengths, your weaknesses, your journey. It's designed to help you understand your unique capacity and how to…

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July 17, 2023

Building Confidence Through Fitness: A Teen Crossfit Games Athlete's Perspective - Ep.271

Join 3 time teen Crossfit Games competitor Jenna Michelotti as she discusses competing at the top level of her sport. Jenna shares insights into her training, mindset, and approach as a young athlete navigating the competitive CrossFit scene. Tune in to hear about her experience going to the CrossFit Games…

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July 3, 2023

Dave Castro is back & It's Mock Games Week - Ep 270

This week on the Misfit Podcast the goon squad talks about Dave Castro's return to the Crossfit Games. What does it mean for the sport of fitness? It's Mock Games week at misfitathletics.com, hear about the coaches favorite events from our Crossfit Games simulation programming. #crossfit #crossfitgames #podcast

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June 26, 2023

Engines win Crossfit Championships and How to Build Yours - Ep.269

In Crossfit, engines win competitions. How good is your aerobic engine? Want to make it better? Here's how the Misfit coaches recommend doing so. #crossfit #podcast #fitness

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June 19, 2023

Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268

Welcome to the Misfit Podcast. Brought to you by the minds that bring you Misfit Athletics, the goon squad talks all things Crossfit, training and lifestyle on this mostly weekly podcast. #crossfitprogramming #crossfitpodcast #podcast #crossfit

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May 22, 2023

Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267

Are you ready to get fit this summer? Misfit Athletics Hatchet Offseason Phase 2 starts June 5th. No matter where you are in your competitive journey, this program can work for you. With tracks for building your strength, building your engine or just getting better at our sport this Crossfit…

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May 15, 2023

2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Misfit Podcast Ep.266

The goon squad from @MisfitAthletics is joined by honorary goon Caroline Spencer to talk about Crossfit Team Semifinals. #crossfitsemifinals #crossfitgames #crossfitprogramming #podcast #crossfitpodcast

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May 8, 2023

Master the Art of Effective Crossfit Coaching with Clear Language - The Misfit Podcast Ep.265

Discover the key to becoming a more effective Crossfit coach in The Misfit Podcast Ep.265! In this episode, we dive deep into the art of simple communication and how it can transform your coaching style. Learn how to ditch the jargon and adopt easy-to-understand language that resonates with your members.…

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April 24, 2023

Injury Maintenance During Training - Misfit Podcast EP263

Injuries happen, sometimes at the worst times in the season. On today's podcast the goon suad talks about maintaining and finding balance while training with injuries. #crossfit #training #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush…

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April 17, 2023

How to Stay Motivated in the Crossfit Offseason - Misfit Podcast Ep.262

Tracking your goals and maintaining your fitness over a long offseason can definitely be a mental struggle. On this weeks episode the Misfit goons talk about the mentality needed for a long Crossfit offseason especially when you've got big goals. #crossfit #crossfittraining #podcast ------------------------------ Misfit Athletics provides programming for Crossfit…

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April 10, 2023

Programming for your Crossfit Affiliate - Misfit Coach's Podcast Ep.261

We're excited about our upcoming Affiliate Programming phase and if you're a coach or gym owner we think you will too. This week on the podcast Drew and Hunter talk about the upcoming phase for Team Misfit Affiliate programming #crossfit #crossfitaffiliate #programming #misfit Misfit Athletics provides programming for Crossfit athletes.…

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April 3, 2023

A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260

How much Crossfit training volume is right for you? We've seen many Crossfit athletes fall into the "more is better" mentality when it comes to training volume. We're here to tell you, "more" is not always better, better is better. #crossfittraining #crossfit #podcast Misfit Athletics provides programming for Crossfit athletes.…

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March 27, 2023

Was Crossfit Quarterfinals a Good Test? - Misfit Podcast Ep.259

#crossfit #misfit #podcast Crossfit Quarterfinals: was it a good test? -------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit…

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March 20, 2023

Missed out on Semifinals? Offseason training starts now - Misfit Podcast Ep.258

Did your 2023 Crossfit season go the way you hoped? Perhaps you realized it's time to step up your strength game, or maybe your conditioning needs a boost. Misfit Athletics Hatchet Offseason training could be just the ticket! Our new training phase kicks off on Monday, March 27th, offering you…

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March 9, 2023

2023 Crossfit Open Thoughts & Wrap Up - The Misfit Podcast Ep.257

The 2023 Crossfit Open is over! The Misfit coaches are here to breakdown what they thought of the over 2023 Open and how they thought the test went. We also shout out the top 20 Men and Women on the #wearemisfit leaderboard for some giveaways. #crossfitopen #crossfit #misfitathletics #podcast --------------------------…

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