Videos

April 24, 2023

Injury Maintenance During Training - Misfit Podcast EP263

Injuries happen, sometimes at the worst times in the season. On today's podcast the goon suad talks about maintaining and finding balance while training with injuries. #crossfit #training #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush…

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April 17, 2023

How to Stay Motivated in the Crossfit Offseason - Misfit Podcast Ep.262

Tracking your goals and maintaining your fitness over a long offseason can definitely be a mental struggle. On this weeks episode the Misfit goons talk about the mentality needed for a long Crossfit offseason especially when you've got big goals. #crossfit #crossfittraining #podcast ------------------------------ Misfit Athletics provides programming for Crossfit…

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April 10, 2023

Programming for your Crossfit Affiliate - Misfit Coach's Podcast Ep.261

We're excited about our upcoming Affiliate Programming phase and if you're a coach or gym owner we think you will too. This week on the podcast Drew and Hunter talk about the upcoming phase for Team Misfit Affiliate programming #crossfit #crossfitaffiliate #programming #misfit Misfit Athletics provides programming for Crossfit athletes.…

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April 3, 2023

A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260

How much Crossfit training volume is right for you? We've seen many Crossfit athletes fall into the "more is better" mentality when it comes to training volume. We're here to tell you, "more" is not always better, better is better. #crossfittraining #crossfit #podcast Misfit Athletics provides programming for Crossfit athletes.…

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March 27, 2023

Was Crossfit Quarterfinals a Good Test? - Misfit Podcast Ep.259

#crossfit #misfit #podcast Crossfit Quarterfinals: was it a good test? -------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit…

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March 20, 2023

Missed out on Semifinals? Offseason training starts now - Misfit Podcast Ep.258

Did your 2023 Crossfit season go the way you hoped? Perhaps you realized it's time to step up your strength game, or maybe your conditioning needs a boost. Misfit Athletics Hatchet Offseason training could be just the ticket! Our new training phase kicks off on Monday, March 27th, offering you…

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March 9, 2023

2023 Crossfit Open Thoughts & Wrap Up - The Misfit Podcast Ep.257

The 2023 Crossfit Open is over! The Misfit coaches are here to breakdown what they thought of the over 2023 Open and how they thought the test went. We also shout out the top 20 Men and Women on the #wearemisfit leaderboard for some giveaways. #crossfitopen #crossfit #misfitathletics #podcast --------------------------…

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Feb. 27, 2023

Crossfit Programming for Teens and Masters - The Misfit Podcast Ep.256

This week on the podcast we discuss the upcoming training phase designed specifically for Teens and Masters athletes to get ready for the Crossfit Games Semifinals. #crossfitgames #crossfit #podcast -------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you…

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Feb. 17, 2023

2023 Crossfit Games Open 23.1 - LIVE Misfit Athletics Podcast

The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.1 and give tips and tricks to have your best performance. #crossfit #podcast #misfitathletics

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Feb. 13, 2023

Your Questions Answered! QA Episode - The Misfit Podcast Ep.254

This week on the podcast we answer questions from YOU the Misfit community. Thanks to everyone who submitted questions for this episode! #crossfit #podcast #misfitathletics ------------------------ Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and…

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Feb. 6, 2023

Who is the Best Crossfit Athlete of All Time? - The Misfit Podcast Ep 253

This week on the podcast the goon squad discusses the question of who is the best Crossfit athlete of all time. In a recent interview Castro gave his opinion and the guys discuss how valid his criteria are. #crossfitgames #podcast #misfitathletics ------------ Misfit Athletics provides programming for Crossfit athletes. Whether…

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Jan. 30, 2023

The Importance of Routines - The Misfit Podcast Ep.252

This week the Goon Squad checks in and talks the importance of routines in and out of the gym and talks about routines they've been implementing lately #crossfit #podcast #misfitathletics ------------------ Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help…

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Jan. 16, 2023

What Makes a Good Crossfit Class? - The Coaches Podcast Ep.251

What makes a "good" Crossfit class? Coaches Sherb and Hunter are joined by guest coach Mark to talk about the elements you can start incorporating into your classes to help give you members the best experience possible. #crossfit #crossfitcoach #crossfitaffiliate ----------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're…

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Jan. 9, 2023

Improving Your Weaknesses with Paige Semenza - The Misfit Podcast Ep.250

Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses during training. With the Open and Quarterfinals around the corner now if the time to make sure you're putting in the time to sure up your weak spots. #crossfit #misfitathletics #podcast ---------------------…

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Jan. 1, 2023

Get Ready for Crossfit Quarterfinals - The Misfit Podcast Ep.249

#crossfit #misfitathletics #podcast Are you ready to crush the Crossfit Games Quarterfinals this year? Misfit Athletics is here to help with our Quarterfinal Prep program, starting January 9th. This program is specifically designed to help you perform your best in the Open or Quarterfinals. This week on the podcast the…

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Dec. 26, 2022

Brilliance in the Basics - The Coaches Podcast Ep.248

#crossfit #misfitathletics #podcast This week on the coaches podcast Team Misfit coaches Sherb, Kyle and Hunter talk about the upcoming training phase of Misfit Athletics Affiliate programming as well as finding brilliance in the basics with your athletes and affiliate members. -------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether…

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Dec. 19, 2022

The competitive atmosphere in Crossfit affiliates - The Misfit Podcast Ep.247

#crossfit #misfitathletics #podcast This week on the podcast the goon squad talks about the competitive atmosphere of Crossfit affiliates. --------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can…

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Dec. 11, 2022

Crossfit Athletes: What should you be focusing on right now? - The Misfit Podcast Ep.246

#crossfit #misfitathletics #podcast Join the Misfit coaches on this week's episode as they explore how to prioritize your goals for the upcoming CrossFit Games 2023 season and beyond. Whether you're aiming for the Crossfit Open, Quarterfinals, Semifinals, or the CrossFit Games themselves, this episode will provide valuable insights to help…

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Dec. 5, 2022

Finding Balance and Getting PR's 10 Years into Crossfit with Alexis Johnson - Misfit Podcast Ep.245

#crossfit #misfitathletics #podcast This week on the Misfit Podcast we are joined by Crossfit Games athlete and Misfit OG Alexis Johnson. The goon squad talks with Alexis about how she has been finding a better balance between life and training and whats helping her get PR's 10 years into her…

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Nov. 21, 2022

Building an Athlete IQ in Crossfit - The Misfit Podcast Ep244

#crossfit #misfitathletics #podcasts This week on the podcast Drew and Sherb break down how to look at a Crossfit workout to build a strategy and how to use that information to make yourself a better competitor. ------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or…

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Nov. 14, 2022

Phase 3 Programming Overview - The Misfit Podcast Ep.243

#crossfit #misfitathletics #podcast Phase 3 begins next week, Monday, November 21 at misfitathletics.com. On this weeks episode the goon squad goes over everything to expect from Phase 3 of our programming. Wether you are training for the Crossfit Games or getting ready to crush the Crossfit Open in 2023 now…

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Nov. 8, 2022

Test and Retest Your Fitness - Misfit Podcast Ep.242

#crossfit #misfitathletics #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics…

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Oct. 31, 2022

Don't Train in a Bubble - The Misfit Podcast Ep.241

#crossfit #misfitathletics #podcast Do you do your Crossfit training in a bubble without ever sharing scores, or looking at other athletes scores? This could be limiting valuable moments to increase your athlete IQ. On this weeks podcast we talk about it! -------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether…

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Oct. 24, 2022

Training Tips for Crossfit Competitors // Q&A Podcast - Misfit Podcast Ep.240

#crossfit #misfitathletics #podcast On this weeks episode of the podcast we answer some questions from athletes in our Discord community and instagram to bring you a podcast full of Training tips for Crossfit competitors -------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate…

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