Videos

How often do you think about the athlete you hope to be? In this week's episode we're talking about how to create your Crossfit avatar. Phase 0 is all about YOU - your strengths, your weaknesses, your journey. It's designed to help you understand your unique capacity and how to…

Join 3 time teen Crossfit Games competitor Jenna Michelotti as she discusses competing at the top level of her sport. Jenna shares insights into her training, mindset, and approach as a young athlete navigating the competitive CrossFit scene. Tune in to hear about her experience going to the CrossFit Games…

This week on the Misfit Podcast the goon squad talks about Dave Castro's return to the Crossfit Games. What does it mean for the sport of fitness? It's Mock Games week at misfitathletics.com, hear about the coaches favorite events from our Crossfit Games simulation programming. #crossfit #crossfitgames #podcast

In Crossfit, engines win competitions. How good is your aerobic engine? Want to make it better? Here's how the Misfit coaches recommend doing so. #crossfit #podcast #fitness

Welcome to the Misfit Podcast. Brought to you by the minds that bring you Misfit Athletics, the goon squad talks all things Crossfit, training and lifestyle on this mostly weekly podcast. #crossfitprogramming #crossfitpodcast #podcast #crossfit

Are you ready to get fit this summer? Misfit Athletics Hatchet Offseason Phase 2 starts June 5th. No matter where you are in your competitive journey, this program can work for you. With tracks for building your strength, building your engine or just getting better at our sport this Crossfit…

The goon squad from @MisfitAthletics is joined by honorary goon Caroline Spencer to talk about Crossfit Team Semifinals. #crossfitsemifinals #crossfitgames #crossfitprogramming #podcast #crossfitpodcast

Discover the key to becoming a more effective Crossfit coach in The Misfit Podcast Ep.265! In this episode, we dive deep into the art of simple communication and how it can transform your coaching style. Learn how to ditch the jargon and adopt easy-to-understand language that resonates with your members.…

Injuries happen, sometimes at the worst times in the season. On today's podcast the goon suad talks about maintaining and finding balance while training with injuries. #crossfit #training #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush…

Tracking your goals and maintaining your fitness over a long offseason can definitely be a mental struggle. On this weeks episode the Misfit goons talk about the mentality needed for a long Crossfit offseason especially when you've got big goals. #crossfit #crossfittraining #podcast ------------------------------ Misfit Athletics provides programming for Crossfit…

We're excited about our upcoming Affiliate Programming phase and if you're a coach or gym owner we think you will too. This week on the podcast Drew and Hunter talk about the upcoming phase for Team Misfit Affiliate programming #crossfit #crossfitaffiliate #programming #misfit Misfit Athletics provides programming for Crossfit athletes.…

How much Crossfit training volume is right for you? We've seen many Crossfit athletes fall into the "more is better" mentality when it comes to training volume. We're here to tell you, "more" is not always better, better is better. #crossfittraining #crossfit #podcast Misfit Athletics provides programming for Crossfit athletes.…

#crossfit #misfit #podcast Crossfit Quarterfinals: was it a good test? -------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit…

Did your 2023 Crossfit season go the way you hoped? Perhaps you realized it's time to step up your strength game, or maybe your conditioning needs a boost. Misfit Athletics Hatchet Offseason training could be just the ticket! Our new training phase kicks off on Monday, March 27th, offering you…

The 2023 Crossfit Open is over! The Misfit coaches are here to breakdown what they thought of the over 2023 Open and how they thought the test went. We also shout out the top 20 Men and Women on the #wearemisfit leaderboard for some giveaways. #crossfitopen #crossfit #misfitathletics #podcast --------------------------…

This week on the podcast we discuss the upcoming training phase designed specifically for Teens and Masters athletes to get ready for the Crossfit Games Semifinals. #crossfitgames #crossfit #podcast -------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you…

The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.1 and give tips and tricks to have your best performance. #crossfit #podcast #misfitathletics

This week on the podcast we answer questions from YOU the Misfit community. Thanks to everyone who submitted questions for this episode! #crossfit #podcast #misfitathletics ------------------------ Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and…

This week on the podcast the goon squad discusses the question of who is the best Crossfit athlete of all time. In a recent interview Castro gave his opinion and the guys discuss how valid his criteria are. #crossfitgames #podcast #misfitathletics ------------ Misfit Athletics provides programming for Crossfit athletes. Whether…

This week the Goon Squad checks in and talks the importance of routines in and out of the gym and talks about routines they've been implementing lately #crossfit #podcast #misfitathletics ------------------ Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help…

What makes a "good" Crossfit class? Coaches Sherb and Hunter are joined by guest coach Mark to talk about the elements you can start incorporating into your classes to help give you members the best experience possible. #crossfit #crossfitcoach #crossfitaffiliate ----------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're…

Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses during training. With the Open and Quarterfinals around the corner now if the time to make sure you're putting in the time to sure up your weak spots. #crossfit #misfitathletics #podcast ---------------------…