Videos

Jan. 1, 2023

Get Ready for Crossfit Quarterfinals - The Misfit Podcast Ep.249

#crossfit #misfitathletics #podcast Are you ready to crush the Crossfit Games Quarterfinals this year? Misfit Athletics is here to help with our Quarterfinal Prep program, starting January 9th. This program is specifically designed to help you perform your best in the Open or Quarterfinals. This week on the podcast the…

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Dec. 26, 2022

Brilliance in the Basics - The Coaches Podcast Ep.248

#crossfit #misfitathletics #podcast This week on the coaches podcast Team Misfit coaches Sherb, Kyle and Hunter talk about the upcoming training phase of Misfit Athletics Affiliate programming as well as finding brilliance in the basics with your athletes and affiliate members. -------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether…

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Dec. 19, 2022

The competitive atmosphere in Crossfit affiliates - The Misfit Podcast Ep.247

#crossfit #misfitathletics #podcast This week on the podcast the goon squad talks about the competitive atmosphere of Crossfit affiliates. --------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can…

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Dec. 11, 2022

Crossfit Athletes: What should you be focusing on right now? - The Misfit Podcast Ep.246

#crossfit #misfitathletics #podcast Join the Misfit coaches on this week's episode as they explore how to prioritize your goals for the upcoming CrossFit Games 2023 season and beyond. Whether you're aiming for the Crossfit Open, Quarterfinals, Semifinals, or the CrossFit Games themselves, this episode will provide valuable insights to help…

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Dec. 5, 2022

Finding Balance and Getting PR's 10 Years into Crossfit with Alexis Johnson - Misfit Podcast Ep.245

#crossfit #misfitathletics #podcast This week on the Misfit Podcast we are joined by Crossfit Games athlete and Misfit OG Alexis Johnson. The goon squad talks with Alexis about how she has been finding a better balance between life and training and whats helping her get PR's 10 years into her…

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Nov. 21, 2022

Building an Athlete IQ in Crossfit - The Misfit Podcast Ep244

#crossfit #misfitathletics #podcasts This week on the podcast Drew and Sherb break down how to look at a Crossfit workout to build a strategy and how to use that information to make yourself a better competitor. ------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or…

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Nov. 14, 2022

Phase 3 Programming Overview - The Misfit Podcast Ep.243

#crossfit #misfitathletics #podcast Phase 3 begins next week, Monday, November 21 at misfitathletics.com. On this weeks episode the goon squad goes over everything to expect from Phase 3 of our programming. Wether you are training for the Crossfit Games or getting ready to crush the Crossfit Open in 2023 now…

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Nov. 8, 2022

Test and Retest Your Fitness - Misfit Podcast Ep.242

#crossfit #misfitathletics #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics…

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Oct. 31, 2022

Don't Train in a Bubble - The Misfit Podcast Ep.241

#crossfit #misfitathletics #podcast Do you do your Crossfit training in a bubble without ever sharing scores, or looking at other athletes scores? This could be limiting valuable moments to increase your athlete IQ. On this weeks podcast we talk about it! -------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether…

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Oct. 24, 2022

Training Tips for Crossfit Competitors // Q&A Podcast - Misfit Podcast Ep.240

#crossfit #misfitathletics #podcast On this weeks episode of the podcast we answer some questions from athletes in our Discord community and instagram to bring you a podcast full of Training tips for Crossfit competitors -------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate…

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Oct. 3, 2022

Bringing Endurance Training to Your Gym with guest Coach Chris - Misfit Coaches Podcast Ep237

#crossfit #misfitathletics #endurance #podcast Running a purely endurance class at your Crossfit Gym may seem odd at first but we're here to tell you what it has done for our community. --------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can…

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Sept. 28, 2022

How to Find Wins in Your Training - Misfit Coaches Podcast Ep238

#crossfit #training #misfitathletics #podcast Phase 2 of our Crossfit Affiliate programming starts October 3rd! On this episode of the podcast the Team Misfit coaches talk about finding wins in your training and about Team Misfit Phase 2. ------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor…

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Sept. 26, 2022

The Phase 2 Podcast! - Misfit Podcast Ep237

#crossfit #misfitathletics #podcast Phase 1 of the 2023 Crossfit competition offseason is coming to a close here at Misfit Athletics. On this weeks episode the Misfit coaches talk about how Phase 1 went and tell you what to expect from Phase 2! -------------------------- Misfit Athletics provides programming for Crossfit athletes.…

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Sept. 19, 2022

Top 3 Lessons to Help Athletes Grow - Misfit Coaches Podcast Ep236

#crossfit #coach #misfitathletics #coaching On this episode of the Misfit Podcast Coaches edition, Hunter and Sherb talk about some lessons that athletes of all levels can learn to make a true impact to their training and growth. ----------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor…

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Sept. 12, 2022

How to Maximize Your Recovery Part 2 - The Misfit Podcast EP235

#crossfit #misfitathletics #podcast Part 2 of Maximizing Your Recovery! If you missed Part 1 be sure to check it out before you listen here: https://youtu.be/EuLjTJrQpOA ----------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and…

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Sept. 5, 2022

How to Maximize Your Recovery Part 1 - The Misfit Podcast EP234

#crossfit #misfitathletics #podcast Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics…

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Aug. 29, 2022

Thoughts on the 2022 Crossfit Games - The Misfit Podcast EP233

#crossfitgames #misfitathletics #podcast The 2022 Crossfit Games brought changes to the programming. Here are our thoughts 😈 ------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be…

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Aug. 15, 2022

What Crossfit Affiliates can learn from the Crossfit Games - Coach's Podcast Ep.232

#crossfitgames #misfitathletics Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics Misfit…

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Aug. 12, 2022

Start your offseason training the right way. Phase 1 Has Arrived. - Misfit Podcast Ep.231

#crossfit #misfitathletics #podcast It's that time again, Monday marks the beginning of offseason training for the 2023 Crossfit Games season. Wether you are training for the Games, the Open or somewhere in between, Phase 1 at Misfit Athletics will set you up for success in your 2023 season. ----------------------- Misfit…

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July 28, 2022

How to become a smarter athlete // Increase Your Athlete IQ - The Misfit Podcast Ep.230

#crossfitgames #misfitathletics #podcast Phase 0 starts August 1st! This week on the podcast we discuss how to increase your athlete IQ to make yourself a more well informed athlete which will leader to more effective training. Interested in trying Phase 0 for FREE? Sign up for your free 2 week…

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July 22, 2022

Caroline and Austin Spencer - The Misfit Podcast Ep.229

#crossfitgames #misfitathletics #podcast We are joined today by Crossfit Games qualifiers and Misfits Austin and Caroline Spencer. We talk about their training season, drug testing in the sport of Crossfit and the long journey from beginners class to the Crossfit Games. ----------------------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether…

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July 5, 2022

We Answer Your Questions // Q&A Episode - Misfit Podcast Ep.228

#crossfit #misfitathletics #podcast You ask, we answered! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym…

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June 26, 2022

Helping Your Athletes Get Better as a Crossfit Coach - Misfit Podcast Ep227

#crossfit #coach #misfitathletics #crossfitaffiliate The Team Misfit squad is in the house for this special edition Coaches Podcast. Sherb Hunter and Kyle dive into what it takes to help your athletes grow as a Crossfit Coach. Looking for solid programming to run at your Crossfit Affiliate? Head to TeamMisfit.com to…

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June 20, 2022

What it means to go 'All In' with Paige Semenza - Misfit Podcast EP226

#crossfitgames #misfitathletics 2022 Crossfit Games qualifier and Misfit athlete Paige Semenza joins us to talk about what it means to go All In as an athlete. Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and…

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