Episodes

Misfit HQ coaches talk about what goes into programming for Crossfit Games athletes and teams. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doin...

Drew, Matt and Seth are here to breakdown the 2016 Crossfit Games Regionals events for teams and individuals, giving performance tips and points to consider. Misfits! We hope you enjoyed this episode. If you did and you're fe...

The final week of the 2016 Crossfit Games Open has arrived and surprise, its a retest. Seth, Drew and Sherb break it down for you. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a r...

The guys discuss strategy approaching Crossfit Games Open 16.4. Kill it y'all. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really a...

Short and painful. Crossfit Games Open 16.3 is here. Want some tips for success for 16.3? Check it out! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how w...

Week 2 of the 2016 Crossfit Games Open is here. Coaches, Seth, Matt and Drew break down the movement and give you some things to think about when going into this WOD. Misfits! We hope you enjoyed this episode. If you did and ...

Its that time of year again, the Crossfit Games Open is here. Seth and Matt talk about how to approach 16.1 to maximize your efforts. Good luck everyone!Hit us up on Twitter @misfitathletics if you have questions. Misfits! We...

The Open is nearly upon us and with it comes some changes to the blog. Seth and Drew sit down with Cody to discuss his feelings on his run to the Crossfit Games Regionals and what to expect from Misfit Athletics over the next...

Fall Out Boy drummer and Misfit Remote Coaching athlete Andy Hurley sits down with Seth and Drew to talk about everything from the formation of Fall Out Boy to his decision to stay Vegan to the upcoming Crossfit Games Open. S...

Travis Williams, Alexis Johnson, Joe Kearney and Cam Willson sit down to answer your questions and things get weird. Enjoy! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review a...

Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit Games Open. Seth and Drew talk what to expect for the upcoming cycle. It's a short one, but a good one! M...

The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your questions from Facebook and Instagram Misfits! We hope you enjoyed this episode. If you did and you're feel...

Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time. Misfits! We hope you enjoyed this episode. If you did and you...

Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state. Misfits! We hope you enjoyed this episode. If you did a...