Episodes

Drew and the crew are taking it back to basics. What's the most effective way to get stronger? Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doin...

Nutrition for Performance - The Misfit Project Episode 30 by Misfit Athletics Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really ap...

"So if you follow the blog like to a T and the opportunity comes up to work on the strict handstand push up, and you suck at it, you don't just go through the motions like, 'Oh shit, all right, I got my strict handstand push ...

On today's Unprepared Podcast, Mekenzie Riely joins the guys to talk about training mentality and the pros and cons of both positive and negative mindsets. Enjoy! Misfits! We hope you enjoyed this episode. If you did and you'...

Stress can affect the human body in many ways. In this episode, we talk about what you can do about it. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how w...

The Importance of Goal Setting From the Unprepared Podcast Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you...

You need it, we need it, your grandma needs it, SLEEP, it's for everyone. The crew sits down today to discuss the benefits of getting it and the downsides of missing it. Misfits! We hope you enjoyed this episode. If you did a...

Drew Sherb and Hunter are back at it again, with the Unprepared Podcast Episode 2. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd real...

This is the return of the Misfit Project! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join t...

Welcome to the Unprepared Podcast by Misfit Athletics. Each episode host Drew will be presenting a topic to his cohosts without any preparation. We hope that this will lead to a genuine, meaningful conversation around topics ...

It's the final week of the Crossfit Games Open! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to ...

Crossfit Games Open 19.4 is here and good news for all the Misfits, it looks like something out of our playbook Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us kn...

Crossfit Games Open 19.3 is HERE! The Misfit HQ coaches sit down to discuss strategies when approaching this workout. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let...

We're back for week 2 of the Crossfit Games Open! In this podcast we announce winners and talk strategy and tips for the Crossfit Games Open workout 19.2 Misfits! We hope you enjoyed this episode. If you did and you're feelin...

Crossfit Games Open 2019 has arrived! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the M...

Cycle 4 Has Arrived! Time to really nail down the prep for the Crossfit Games Open Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd real...

Seth Drew Sherb and Hunter sit down to talk about some exciting new additions to Misfit Athletics Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're d...

Cycle 3 is here! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the Misfit family and get ...

While Cody Mooney and Laura Horvath were in town training, Seth took the time to sit down with them and team Games athlete Nate McCabe from Crossfit Back Bay to catch up and talk about some sanctioned events. Misfits! We hope...

We are entering Cycle 2 of our crossfit season so Seth, Drew, Hunter and Sherb are here to talk a little bit about what to expect from the upcoming weeks! Misfits! We hope you enjoyed this episode. If you did and you're feeli...

Seth and Sherb discuss the recent leaked information about the changes to the Crossfit Games season. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we'r...

Cycle 1 is here and so is another season of Crossfit. Seth and Drew tell you what to expect and how to approach Cycle 1 on MisfitAthletics.com Misfits! We hope you enjoyed this episode. If you did and you're feeling generous ...

Seth sits down with Crossfit Games qualifiers Chyna Cho, Kenzie Riley and Paige Semenza to talk about their regionals experiences, futures and favorite snack foods! Misfits! We hope you enjoyed this episode. If you did and yo...

We sit down with Dex Hopkins and Chandler Smith to talk Taco Bell, Training, Military and Decision Matrices. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know ...