Episodes
March 4, 2016
Crossfit Open 16.2 Tips - Episode 22.2
Week 2 of the 2016 Crossfit Games Open is here. Coaches, Seth, Matt and Drew break down the movement and give you some things to think about when going into this WOD. Misfits! We hope you enjoyed this episode. If you did and ...
Feb. 26, 2016
Crossfit Games Open 16.1 Tips - Episode 22.1
Its that time of year again, the Crossfit Games Open is here. Seth and Matt talk about how to approach 16.1 to maximize your efforts. Good luck everyone!Hit us up on Twitter @misfitathletics if you have questions. Misfits! We...
Feb. 21, 2016
The Crossfit Games Open with Cody Mooney - Episode 21
The Open is nearly upon us and with it comes some changes to the blog. Seth and Drew sit down with Cody to discuss his feelings on his run to the Crossfit Games Regionals and what to expect from Misfit Athletics over the next...
Feb. 17, 2016
Andy Hurley on Music, Eating and Crossfit - Misfit Podcast Episode 20
Fall Out Boy drummer and Misfit Remote Coaching athlete Andy Hurley sits down with Seth and Drew to talk about everything from the formation of Fall Out Boy to his decision to stay Vegan to the upcoming Crossfit Games Open. S...
Jan. 13, 2016
Team Misfit AMA
Travis Williams, Alexis Johnson, Joe Kearney and Cam Willson sit down to answer your questions and things get weird. Enjoy! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review a...
Dec. 24, 2015
Cycle 4 - Misfit Podcast Episode 19
Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit Games Open. Seth and Drew talk what to expect for the upcoming cycle. It's a short one, but a good one! M...
Dec. 11, 2015
Cycle 2 - Misfit Podcast Episode 16
The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your questions from Facebook and Instagram Misfits! We hope you enjoyed this episode. If you did and you're feel...
Dec. 11, 2015
Recovery - Misfit Podast Episode 18
Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time. Misfits! We hope you enjoyed this episode. If you did and you...
June 1, 2015
ROMWOD - Misfit Podcast Episode 12
Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state. Misfits! We hope you enjoyed this episode. If you did a...