Episodes

Regionals Wrap Up - The Misfit Podcast
June 6, 2018

Regionals Wrap Up - The Misfit Podcast

Regionals is all said and done, these are the things witnessed and learned over more than 3 weeks of travel! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know ...
Regionals Qualifiers Austin Spencer and Caroline Conners Talk Recovery - Misfit Podcast Episode 43
April 10, 2018

Regionals Qualifiers Austin Spencer and Caroline Conners Talk Recovery - Misfit Podcast Episode 43

Regionals qualifiers Austin Spencer and Caroline Conners sit down with coaches Drew and Seth to discus recovery during regionals training. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous thro...
Post Open Podcast - The Open Is Over, What Now? - Episode 42
March 29, 2018

Post Open Podcast - The Open Is Over, What Now? - Episode 42

The Crossfit Games Open has finished, what now? Where do you go? How do you approach your off season? What if you qualified for regionals? All of these questions and more answered. Misfits! We hope you enjoyed this episode. I...
Crossfit Games Open 18.5 Announcement Podcast - Episode 41.5
March 23, 2018

Crossfit Games Open 18.5 Announcement Podcast - Episode 41.5

The final week of the Open is here! While we've seen this workout twice before, the coaches are back to refresh strategy and mindset heading into this test. Misfits! We hope you enjoyed this episode. If you did and you're fee...
Crossfit Games Open 18.4 Announcement Podcast - Episode 41.4
March 16, 2018

Crossfit Games Open 18.4 Announcement Podcast - Episode 41.4

In this episode we breakdown the recently announced 18.4 Open workout! tips and strategy. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we...
Crossfit Games Open 18.3 Announcement Podcast - Episode 41.3
March 9, 2018

Crossfit Games Open 18.3 Announcement Podcast - Episode 41.3

Open workout 18.3 has been announced. Here's the breakdown! Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If yo...
Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2
March 2, 2018

Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2

Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2 by Misfit Athletics Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really...
THE OPEN IS HERE - OPEN CYCLE PODCAST - EPISODE 40
Feb. 21, 2018

THE OPEN IS HERE - OPEN CYCLE PODCAST - EPISODE 40

The Open is upon us. We hope all of your hard work and preparation has paid off, here is what to expect to see on the blog during the next 5 weeks. Misfits! We hope you enjoyed this episode. If you did and you're feeling gene...
INTENSITY IS FREEDOM - SPECIAL EDITION MISFIT PODCAST
Feb. 21, 2018

INTENSITY IS FREEDOM - SPECIAL EDITION MISFIT PODCAST

Intensity is Freedom. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to join the Misfit family and...
CHYNA CHO, KENZIE RILEY & CODY MOONEY - EPISODE 39
Feb. 7, 2018

CHYNA CHO, KENZIE RILEY & CODY MOONEY - EPISODE 39

Team Misfit athletes Chyna Cho, Mekenzie Riley and Cody Mooney sit down and catch up with Seth and Drew talking about everything from city drivers to what they've been up to! Misfits! We hope you enjoyed this episode. If you ...
Cycle 4 Podcast
Jan. 17, 2018

Cycle 4 Podcast

Cycle 4 is here! That means its time to ensure all of the little things are locked down before the open. The team discusses what to expect in the upcoming cycle Misfits! We hope you enjoyed this episode. If you did and you're...
Cycle 3 Podcast!
Dec. 4, 2017

Cycle 3 Podcast!

It's that time of year again, Cycle 3! We are 1 step closer to the Open and this cycle will definitely reflect that. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let ...
2018 Crossfit Regionals Changes
Nov. 9, 2017

2018 Crossfit Regionals Changes

Seth Drew and Sherb discuss the announced changes to the 2018 Crossfit Games regionals season. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doin...
Is Individual Coaching Better Than Following A Blog? - The Misfit Podcast
Oct. 31, 2017

Is Individual Coaching Better Than Following A Blog? - The Misfit Podcast

Is working with an individual coach who customizes everything to your need necessary to find success in our sport? Seth, Drew, and Sherb talk about their thoughts on the topic. Misfits! We hope you enjoyed this episode. If yo...
Chyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast
Oct. 23, 2017

Chyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast

With all of the recent controversy, steroids in our sport seem to be on everyone's mind. We sat down with 2 multi time Games athletes Chyna Cho and Travis Williams to get their perspective. Misfits! We hope you enjoyed this e...
Misfit Athletics 2017-2018 Cycle 2 Podcast
Oct. 6, 2017

Misfit Athletics 2017-2018 Cycle 2 Podcast

Seth, Matt, Drew, and Gabe talk through Cycle 2. Be sure to visit us at www.misfitathletics.comInstagram: http://instagram.com/misfitathleticsApply to host a Camp: http://misfitathletics.com/campsFacebook: https://www.faceboo...
Cody Mooney On His Crossfit Games Rookie Experience - Episode 30
Sept. 21, 2017

Cody Mooney On His Crossfit Games Rookie Experience - Episode 30

After years of hard work and close calls, Cody Mooney qualified for the 2017 Crossfit Games. Cody sits down with his coach Drew to talk about his experience from start to finish, lessons learned, high points and low. Misfits!...
Cycle 1 Podcast!!
Aug. 21, 2017

Cycle 1 Podcast!!

It's that time of year again!! Cycle 1 is here and so is the beginning of the 2018 training season. It's time to build your base and set the tone for the rest of the yer leading into the Open. Misfits! We hope you enjoyed thi...
Post Open Cycle 2 Podcast
June 12, 2017

Post Open Cycle 2 Podcast

Post Open Cycle 2 Podcast by Misfit Athletics Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to jo...
Post Open Cycle Podcast - Episode 30
April 2, 2017

Post Open Cycle Podcast - Episode 30

The Open has wrapped up and for some of you that means training for regionals but for many others the preparations for 2018 begin. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a r...
Crossfit Games Open 17.5 Tips - Episode 29.5
March 24, 2017

Crossfit Games Open 17.5 Tips - Episode 29.5

The final week of the Open is here. Hear the guys strategy tips for 17.5 Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreci...
Crossfit Games Open 17.4 Tips - Episode 29.4
March 17, 2017

Crossfit Games Open 17.4 Tips - Episode 29.4

Week 4 is here! It's a repeat, but just to remind you of some strategies the guys are here to hash it out. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know ho...
Crossfit Games Open 17.3 - Episode 29.3
March 10, 2017

Crossfit Games Open 17.3 - Episode 29.3

Week 3, and it's a great workout. The guys are here to break it down. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate...
Crossfit Games Open 17.2 - Episode 29.2
March 3, 2017

Crossfit Games Open 17.2 - Episode 29.2

Week 2 of the Open is upon us. The guys talk strategy on the gripper of a workout. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd real...