Videos

Nov. 22, 2021

How to PR Your Lifts - The Misfit Podcast Ep.203

#crossfit #misfit #podcast ---------------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD:…

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Nov. 1, 2021

EPISODE 200 HALLOWEEN SPECIAL - The Misfit Podcast Ep.200

#crossfit #misfit #podcast #halloween Happy Halloween! We celebrate our 200th Episode of the Misfit Podcast in style. Take a trip down memory lane with the goon squad as we talk some Misfit history and announce some GIVEAWAYS. Thank you all for all of the support over the last 10 Years…

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Oct. 18, 2021

Find Success Competing in the Offseason - The Misfit Podcast Ep.199

#crossfit #misfit #competition #compete This weeks podcast is brought to you by Proper Fuel! Head to properfuel.co to try the brand new pre-workout supplement Proper PRE. Today the goon squad gives you the 6 steps to find success when going into off season competitions big and small! Step 1 -…

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Oct. 11, 2021

We Answer Your Questions - Q&A Episode - The Misfit Podcast Ep.198

#crossfit #misfit #q&a We answer questions from Misfits and cover everything from Sherb's terrible grip to tips for improving as an athlete and how to prepare for competitions. It's the Q&A Episode of The Misfit Podcast! ----------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or…

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Oct. 4, 2021

Goon Squad Freestyle - The Misfit Podcast Ep.197

#crossfit #podcast #misfitathletics This week the Goon Squad goes freestyle in the podcast studio, and it got interesting. We talk about what Sherb looks like coming to work every day, why Hunter has blisters on his feet, and what to make of Ricky Gerard re-entering the competition landscape. Buckle up,…

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Sept. 27, 2021

The PHASE 2 Podcast! - Misfit Podcast Ep.196

#crossfit #misfit Phase 2 of the 2022 season training has arrived. Drew, Hunter and Sherb are here to tell you what to expect and give you a peak behind the curtain so you can make the most of your training over the coming weeks. ------------------------------- Misfit Athletics provides programming for…

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Sept. 6, 2021

Why affiliates benefit from the CrossFit Games - The Coaches Podcast Ep.194

#crossfit #misfit #crossfitgames On this week's Misfit podcast, Hunter and Sherb dive into just a few reasons why affiliates at all levels benefit from the highest level of our sport - the CrossFit Games. ------------------ Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate…

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Aug. 29, 2021

Training Mentality and Community with Hannah Hardy - The Misfit Podcast Ep.193

#crossfit #misfit #podcast The goon squad had the pleasure of sitting down with long time Misfit and 2021 Crossfit Games Competitor Hannah Hardy. In this episode we talk with Hannah about training mentality, finding her way into the Misfit community and her recent experience competing at the Crossfit Games. Prefer…

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Aug. 23, 2021

Find Purpose in Training with Xander - The Misfit Podcast Ep.192

#crossfit #misfit #community #podcast Today on the podcast we are joined by training camp veteran, part time event social media assistant and long time Misfit athlete Xander Fallek. Xander has been using Misfit to help him prepare for the Hyrox World Championships in Germany. ----------------------------------------------- Misfit Athletics provides programming for…

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Aug. 16, 2021

Caroline Conners Crossfit Games Recap - Misfit Podcast Ep.191

#crossfitgames #misfit #podcast Caroline Conners sits down the crew to talk about her 2021 Crossfit Games experience as a rookie. Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can…

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Aug. 5, 2021

PHASE 1 PODCAST - Misfit Podcast Ep.190

#crossfit #misfit #phase1 #podcast The time is here to building toward your 2022 Crossfit competition season. Phase 1 serves as the first step to start building up your base and ensure that you are doing #everythingonpurpose Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an…

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July 26, 2021

The Ideal Training Day & Phase 1 Sneak Peak - The Misfit Podcast Ep.189

#crossfit #misfit #crossfittraining Is the volume of your Crossfit competitors programming right for you? The Misfit HQ coaches are here to break down what an ideal training day looks like and how to decide which training pieces to attack and which to skip. ———————————————— Misfit Athletics provides programming for Crossfit…

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July 19, 2021

Sophie Shaft and Alexis Johnson - Misfit Podcast Ep.188

#crossfit #misfit #crossfitgames The longest standing team Misfit athlete and one of our Teen Crossfit Games qualifier, Alexis Johnson and Sophie Shaft join us at Misfit HQ for the podcast! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you…

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July 12, 2021

Kenzie Riley Joins Us in the NEW STUDIO! The Misfit Podcast Ep.187

#crossfitgames #misfit #podcast 2021 Crossfit Games qualifier Mekenzie Riley is at Misfit HQ for some games training and to help us break in the BRAND NEW STUDIO! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses…

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July 5, 2021

Training Volume - The Misfit Podcast Ep.186

#crossfit #misfit Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics Get…

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June 28, 2021

Training vs Testing - The Misfit Podcast Ep.185

#crossfit #misfit Are you training or testing? Hunter and Sherb sit down to talk about the differences between training and testing from both an athlete and a coach's perspective. Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush…

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June 14, 2021

Crossfit Games Qualifier Caroline Conners - The Misfit Podcast Ep.183

#crossfitgames #podcast #misfit Last weekend at the close of the Granite Games Caroline Conners officially became a Crossfit Games qualifier. Caroline has been a part of the Misfit family since the day she walked into a Crossfit gym for the first time and we couldn't be more proud. Drew, Hunter…

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June 10, 2021

Lets Talk About the Granite Games! The Misfit Podcast Ep.182

#crossfit #misfit #granitegames The squad just got back from an amazing weekend at the Granite Games where Caroline Conners and Roy Gamboa qualified for the Crossfit Games and Austin Spencer earned a spot in the Last Chance Qualifier. Drew, Sherb and Hunter are here to talk about the weekend! Misfit…

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May 30, 2021

Crossfit Games Prep for Everyone?! Competition Block 3 is HERE! - The Misfit Podcast Ep.181

#crossfitgames #misfit Thats right! It's time for another training phase and this time it's COMPETITION BLOCK 3. Drew, Hunter and Sherb sit down and talk about what you can expect from this next block of training (hint hint: it's Games prep!) Enjoy! Have feedback or show suggestions? Shoot us an…

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May 24, 2021

Drew & Sherb Answer Your Questions! - The Misfit Podcast Ep.180

#crossfit #misfit #podcast That's right, it's time for another Q&A Podcast! We got a lot of great questions this time from all of you on Instagram. Enjoy! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses…

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May 10, 2021

From Scaled to the Crossfit Games - The Misfit Podcast

#crossfit #misfit #crossfitgames The Misfit HQ goon squad is here to take you through the progression an athlete might take in their Crossfit journey and they cover everything from Scaled athletes stepping up to doing workouts RX to an athlete going to the Crossfit Games. Misfit Athletics provides programming for…

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May 6, 2021

Crossfit Games AGOQ - Tips and Breakdown Podcast

#crossfit #misfit #agoq Here to break down the Crossfit Games AGOQ workouts, Drew, Sherb and Gabe give you tips and tricks to make the most of your weekend! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your…

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May 3, 2021

How You Do Anything is How You Do Everything with Paige Semenza - The Misfit Podcast

#crossfit #misfit #podcast Today on the podcast we are joined by Misfit OG Paige Semenza. Coming off of an incredible performance in the Crossfit Games Quarterfinals and gearing up for Semifinals we dig into her training mentality and how she approaches competition. Misfit Athletics provides programming for Crossfit athletes. Whether…

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April 26, 2021

RX or Nah? - The Misfit Podcast

#crossfit #misfit #podcast The goon squad returns with an intense grip contest and a deep dive into what it means to "RX" a workout from misfitathletics.com Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and…

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