Videos

#crossfit #team #quarterfinals The Team Quarterfinals workouts have been announced and Misfit HQ coaches are here to talk you through them

#crossfit #misfit #podcast Whether you're a semifinals qualifier or your competition season ended with the Open or Quarterfinals, Competition Block 2 will be your opportunity to set yourself up for the future. We've got some exciting things coming to the blog for the coming training block and the guys are…

#crossfit #misfit #podcast Crossfit Quarterfinals weekend is a wrap! We talk about how the weekend went, what we saw from our Misfits and are stoked to introduce you to Team Misfit 2021! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can…

The quarter finals workouts have been announced and Misfit HQ coaches are here to talk you through them

#crossfitopen #podcast #crossfit The Open is a WRAP and the next phases of competition are coming. The Misfit HQ coaches are here to shout out our top Misfits in the Open, announce the winner of the Assault Bike Pro giveaway and talk about what comes next for you all!

#crossfit #open #21.2 Crossfit Games Open 21.2 is here! Misfit HQ coaches break it down and share their tips for success in movement and mindset.

#crossfit #misfit We're back! The Open is here and what a first workout of 2021. The Misfit HQ coaches are here to talk through best practices and what to expect. Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you…

#teamtraining #crossfit #misfit #podcast In the season finale of our Competition Season Series we bring back the Misfit OG Cody Mooney to talk about what its like to train with a team and what it takes to be successful in team competition. Misfit Athletics provides programming for Crossfit athletes. Whether…

#crossfit #misfit #q&a #podcast On today's episode we answer your questions from Instagram! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at…

#crossfit #misfit #podcast On this week's Misfit Podcast, the guys talk about some Crossfit news that went down last week and discuss some ways to approach online qualifiers and competitions. Hope you enjoy! Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we…

#crossfit #misfit #open #podcast Today we have special guest Cody Mooney in the studio to talk about in-season training. Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be!…

#crossfit #misfit #podcast In the second episode of our Competition Season Podcast Series the crew sits down to talk about the Mindset of a competitive Crossfit athlete and how you can maximize the power between your ears to propel yourself forward in sport. Misfit Athletics provides programming for Crossfit athletes.…

#crossfit #misfit #podcast We are excited to introduce our Competition Season Podcast Series! As competition season approaches we ask the question “what lifestyle habits and routines go from suggestion to non-negotiable for the serious athlete?” Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate…

#crossfit #misfit The squad is back (sort of)! From quarantine, the guys talk about to recently released 2021 season structure, rulebook, additions to the Open, and how an athlete should start mentally preparing for the 2021 season. Buckle up, it’s gonna be a fun year! Misfit Athletics provides programming for…

#crossfit #podcast #misfit Drew sits down for the final podcast of 2020 to tell you why you can be thankful for this mess of a year. There's no denying the challenges, but as always it is our perception that determines our reality. Misfit Athletics provides programming for Crossfit athletes. Whether…

#crossfitgames #open #podcast #misfitathletics The moment you’ve all been waiting for, the 2021 CrossFit Games season schedule has been announced! On today’s podcast Drew, Hunter and Sherb breakdown what we know, what we don’t know, and what we hope to see from competitive CrossFit in 2021. Misfit Athletics provides programming…

#crossfit #open #podcast #misfit #Phase9 We've seen you work hard all year, addressing weaknesses, crushing lifts and pushing your limits in workouts. We've seen the pain of past years, athletes going into competitions thinking they were ready, only to be disappointed with performances. With our Open Prep phase we will…

#crossfit #podcast #misfit On this week's episode the boys dig into a powerful way to get back on track that is already built into your DNA: the buddy system. Whether its training, recovery, nutrition, or just life in general there is a simple and powerful way to get yourself back…

#crossfit #scaling #podcast #misfit It's a common question we see "how do I scale my workout?". Today’s podcast episode is courtesy of a listener request - how to modify workouts when they’re a little too advanced. The usual suspects talk about different ways to both identify when a workout should…

Recently on the Talking Elite Fitness podcast, new Crossfit CEO Eric Roza sat down to discuss the future of Crossfit both on the sport side of things and the affiliate side. Drew, Hunter and Sherb sit down to share their thoughts on what Eric had to say. #crossfit #podcast #crossfitgames…

A common occurrence in the life of a gym owner or Crossfit coach is word of mouth leading to some clients that fall ‘outside of the box’. This week the boys tackle the topic of training traditional sport athletes within the walls of a CrossFit gym and why you might…

Active rest and full rest days both have their place in any effective training program. Training at a thousand miles and hour 8 days a week will eventually catch up with you, but some athletes need different types of rest days than others. Drew and Hunter chat briefly on what…

And just like that, Phase 8 has arrived. With the Open just a few months away we've got some big changes and updates to announce as well as digging into the nooks and crannies of what Phase 8 programming will bring to the table. Hope you enjoy! Be sure to…

On today’s podcast the usual suspects talk about a potentially contentious, highly personal, moderately sensitive topic: should you be programming for yourself? As with life’s most important questions, the answer is usually: it depends. Today is no exception, but we’ve got some insight that may help clarify this murky topic.…