2027 Season Baseline Testing: Phase Zero - E.408

The 2027 Misfit Athletics season begins July 27 with Phase Zero.

Drew and Paige break down the five-week baseline testing phase, how to prioritize the 25 mandatory tests, when to establish new training maxes, and why this is the perfect time to increase your Zone 2 volume. They also explain how athletes should use their results to identify weaknesses, improve athlete IQ, practice competing, and make better programming decisions throughout the season.

Plus, get a preview of Phase One, the new Misfit benchmark workout, updated aerobic tests, and the simplified Gears Matrix 3.0.