Kyle Moline: Learning to Love the Work - E.402
For years, Kyle Moline was just like a lot of Misfit athletes. He showed up, worked hard, chased progress, and slowly fell in love with the process.
Fast forward to 2026 and Kyle found himself competing alongside Games veterans at the NorCal Classic in his first individual semifinal appearance.
On this episode, Kyle joins Drew and Paige to talk about his journey from Division I swimmer to CrossFit athlete, the role Misfit has played in his development, how coaching and community accelerated his progress, and what he learned preparing for and competing at the highest level of the sport.
They dive into athlete IQ, pacing, training partners, imposter syndrome, and why learning to enjoy the day-to-day work might be the most important skill an athlete can develop.
Whether you're trying to qualify for your first in-person competition or simply become a better version of yourself in the gym, Kyle's story is proof that consistency compounds.
Topics discussed:
- Kyle's background as a Division I swimmer
- Finding CrossFit and the Misfit community
- The progression from Open athlete to semifinal competitor
- The impact of coaching and training partners
- Developing athlete IQ and learning to pace
- Navigating imposter syndrome at high-level competitions
- Lessons learned from competing at the NorCal Classic
- Why loving the process matters more than chasing outcomes
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
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