Recent Episodes
Jan. 28, 2026
The Open is Coming: What to Expect, How to Execute, and Why it Matters - E.385
The CrossFit Open is almost here, and in this episode, Drew and Paige go deep on what actually matters when it comes to performing your best. This isn’t just another Open preview. It’s a practical breakdown of how to think ab...
Jan. 21, 2026
Mad Jack: New Misfit Affiliate Phase - E.384
In this special Affiliate Edition of The Misfit Podcast , Drew is joined by Hunter Wood (Misfit Gym Portland owner) and Paige Semenza to break down everything coaches and affiliates need to know as the Mad Jack Phase kicks of...
Jan. 14, 2026
Listener Q&A: Zone 2, Online Qualifiers, Competing, Work Ethic, Nutrition, and more... E.383
In this Q&A-packed episode of The Misfit Podcast , Drew and Paige answer questions straight from the Misfit community—starting with Telegram, then social media, and beyond. They dive into how to balance training with online q...
Jan. 7, 2026
Testing, Training, Competing: Knowing the difference and getting the most from each - E.382
Testing. Training. Competing. They sound interchangeable—but confusing them is one of the fastest ways to stall your progress. In this episode of The Misfit Podcast, Drew and Paige break down: What testing, training, and competing actually areWhy each one exists (and when it doesn’t)How ego, pacing…
Dec. 31, 2025
Open Prep: 2026 Programming Continues into Phase 3 - E.381
In this episode of the Misfit Podcast, Drew and Paige walk through Open Prep / Phase 3 — what it is, why it’s structured the way it is, and how athletes should actually execute it. They cover: How to choose the right program ...
Dec. 26, 2025
Misfit Mind: Stop Starting Over - E.3
This week’s Misfit Mind is a reminder that progress isn’t found in novelty, it’s found in consistency. Inspired by a quote from investor Howard Marks, this episode breaks down the trap of constantly starting over: new programs, new routines, new plans, all chasing the feeling that this one will fin…
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